#0538Gen V

Throh

Judo Pokémon

fighting

Type matchups

Damage taken when attacked

Weak to

flying2×psychic2×fairy2×

Resists

rock½×bug½×dark½×

Its STAB attacks

Super effective against

normalrocksteelicedark

Walled by

flyingpoisonbugghostpsychicfairy

Full type chart

Base stats

HP	120
Attack	100
Defense	85
Sp. Atk	30
Sp. Def	85
Speed	45
Total	465

EV yield: 2 HP
Base experience: 163

Evolution

This Pokémon does not evolve.

Abilities

Guts

Whenever this Pokémon is asleep, burned, paralyzed, or poisoned, it has 1.5× its Attack. This Pokémon is not affected by the usual Attack cut from a burn. This bonus does not count as a stat modifier.

Inner Focus

This Pokémon cannot flinch.

Mold BreakerHidden

This Pokémon's moves completely ignore abilities that could hinder or prevent their effect on the target. For example, this Pokémon's moves ignore abilities that would fully negate them, such as Water Absorb; abilities that would prevent any of their effects, such as Clear Body, Shell Armor, or Sticky Hold; and abilities that grant any general protective benefit, such as Simple, Snow Cloak, or Thick Fat. If an ability could either hinder or help this Pokémon's moves, e.g. Dry Skin or Unaware, the ability is ignored either way. Abilities that do not fit this description, even if they could hinder moves in some other way, are not affected. For example, Cursed Body only affects potential future uses of the move, while Liquid Ooze and Shadow Tag can only hinder a move's effect on the user. This ablity cannot ignore type or form changes granted by abilities, for example Color Change or Forecast; nor effects that were caused by abilities but are no longer tied to an ability, such as the rain from Drizzle. This ability cannot ignore Multitype at all. An ability ignored by this ability is only nullified while the move is being used. For example, this Pokémon's moves can paralyze a Pokémon with Limber, but Limber will activate and heal the paralysis immediately thereafter, and this Pokémon's Spikes are not affected by this ability after they have been placed. When this Pokémon enters battle, all participating trainers are notified that it has this ability. This ability functions identically to Teravolt and Turboblaze.

Profile

Height: 1.3 m 4′03″
Weight: 55.5 kg 122.4 lbs
Gender: ♂ 100%♀ 0%
Egg groups: Human-Like
Hatch time: 20 cycles ~5,100 steps

Catch rate: 45 Hard≈ 11.9% with a Poké Ball at full HP
Base friendship: 70
Growth rate: Medium Fast

Moves

Sword & Shield

Lv.	Move	Type	Pwr	Acc	PP
1	Bind	normal	15	85	20
1	Leer	normal	—	100	30
5	Focus Energy	normal	—	—	30
10	Circle Throw	fighting	60	90	10
15	Wide Guard	rock	—	—	10
20	Revenge	fighting	60	100	10
25	Bulk Up	fighting	—	—	20
30	Storm Throw	fighting	60	100	10
35	Vital Throw	fighting	70	—	10
40	Seismic Toss	fighting	—	100	20
45	Endure	normal	—	—	10
50	Reversal	fighting	—	100	15
55	Superpower	fighting	120	100	5

TM	Move	Type	Pwr	Acc	PP
TM00	Mega Punch	normal	80	85	20
TM01	Mega Kick	normal	120	75	5
TM03	Fire Punch	fire	75	100	15
TM04	Ice Punch	ice	75	100	15
TM05	Thunder Punch	electric	75	100	15
TM09	Giga Impact	normal	150	90	5
TM15	Dig	ground	80	100	10
TM21	Rest	psychic	—	—	5
TM22	Rock Slide	rock	75	90	10
TM24	Snore	normal	50	100	15
TM25	Protect	normal	—	—	10
TM26	Scary Face	normal	—	100	10
TM31	Attract	normal	—	100	15
TM33	Rain Dance	water	—	—	5
TM34	Sunny Day	fire	—	—	5
TM39	Facade	normal	70	100	20
TM41	Helping Hand	normal	—	—	20
TM42	Revenge	fighting	60	100	10
TM43	Brick Break	fighting	75	100	15
TM48	Rock Tomb	rock	60	95	15
TM57	Payback	dark	50	100	10
TM59	Fling	dark	—	100	10
TM75	Low Sweep	fighting	65	100	20
TM76	Round	normal	60	100	15
TM79	Retaliate	normal	70	100	5
TM81	Bulldoze	ground	60	100	20
TM98	Stomping Tantrum	ground	75	100	10
TR01	Body Slam	normal	85	100	15
TR07	Low Kick	fighting	—	100	20
TR10	Earthquake	ground	100	100	10
TR13	Focus Energy	normal	—	—	30
TR20	Substitute	normal	—	—	10
TR21	Reversal	fighting	—	100	15
TR26	Endure	normal	—	—	10
TR27	Sleep Talk	normal	—	—	10
TR37	Taunt	dark	—	100	20
TR39	Superpower	fighting	120	100	5
TR48	Bulk Up	fighting	—	—	20
TR57	Poison Jab	poison	80	100	20
TR64	Focus Blast	fighting	120	70	5
TR69	Zen Headbutt	psychic	80	90	15
TR75	Stone Edge	rock	100	80	5
TR77	Grass Knot	grass	—	100	20
TR85	Work Up	normal	—	—	30

Move	Type	Cat.	Pwr	Acc	PP
Coaching	fighting		—	—	10

Where to find it

Sword & Shield

Sword

CirchesterNpc Trade · Lv. 37 · 100% · Vanillish

Shield

Bridge FieldOverworld · Lv. 27–29 · 5% · Progress Before Hall Of Fame · OvercastOverworld · Lv. 60 · 5% · Progress Hall Of Fame · Overcast
Dusty Bowl (Max Den A)Max Raid · Lv. 35–40 · 40% · Den Rarity Common · Den Rating 3 StarMax Raid · Lv. 25–30 · 20% · Den Rarity Common · Den Rating 2 Star
Giant's Mirror (Main Area)Overworld · Lv. 28–30 · 10% · Progress Before Hall Of Fame · OvercastOverworld · Lv. 60 · 10% · Progress Hall Of Fame · Overcast
Motostoke OutskirtsOverworld · Lv. 22–26 · 5%
Motostoke RiverbankOverworld · Lv. 28–30 · 5% · Progress Before Hall Of Fame · OvercastOverworld · Lv. 60 · 5% · Progress Hall Of Fame · Overcast
North Lake Miloch (Max Den A)Max Raid · Lv. 35–40 · 40% · Den Rarity Common · Den Rating 3 StarMax Raid · Lv. 25–30 · 20% · Den Rarity Common · Den Rating 2 Star
North Lake Miloch (Max Den B)Max Raid · Lv. 35–40 · 40% · Den Rarity Common · Den Rating 3 StarMax Raid · Lv. 25–30 · 20% · Den Rarity Common · Den Rating 2 Star
Route 8 (Steamdrift Way)Overworld · Lv. 39–43 · 5%

Shield: The Isle of Armor

Challenge Beach (Max Den H)Max Raid · Lv. 35–40 · 30% · Den Rarity Rare · Den Rating 3 StarMax Raid · Lv. 25–30 · 25% · Den Rarity Rare · Den Rating 2 StarMax Raid · Lv. 55–60 · 20% · Den Rarity Rare · Den Rating 5 StarMax Raid · Lv. 45–50 · 15% · Den Rarity Rare · Den Rating 4 Star
Challenge Road (Max Den A)Max Raid · Lv. 35–40 · 30% · Den Rarity Rare · Den Rating 3 StarMax Raid · Lv. 25–30 · 25% · Den Rarity Rare · Den Rating 2 StarMax Raid · Lv. 55–60 · 20% · Den Rarity Rare · Den Rating 5 StarMax Raid · Lv. 45–50 · 15% · Den Rarity Rare · Den Rating 4 Star
Fields of Honor (Max Den H)Max Raid · Lv. 35–40 · 30% · Den Rarity Rare · Den Rating 3 StarMax Raid · Lv. 25–30 · 25% · Den Rarity Rare · Den Rating 2 StarMax Raid · Lv. 55–60 · 20% · Den Rarity Rare · Den Rating 5 StarMax Raid · Lv. 45–50 · 15% · Den Rarity Rare · Den Rating 4 Star
Honeycalm Sea (Max Den B)Max Raid · Lv. 35–40 · 30% · Den Rarity Rare · Den Rating 3 StarMax Raid · Lv. 25–30 · 25% · Den Rarity Rare · Den Rating 2 StarMax Raid · Lv. 55–60 · 20% · Den Rarity Rare · Den Rating 5 StarMax Raid · Lv. 45–50 · 15% · Den Rarity Rare · Den Rating 4 Star

Pokédex entries

It performs throwing moves with first-rate skill. Over the course of many battles, Throh’s belt grows darker as it absorbs its wearer’s sweat.
Sword

They train in groups of five. Any member that can’t keep up will discard its belt and leave the group.
Shield

All 5 Pokédex entries

It performs throwing moves with first-rate skill. Over the course of many battles, Throh’s belt grows darker as it absorbs its wearer’s sweat.
Sword

They train in groups of five. Any member that can’t keep up will discard its belt and leave the group.
Shield

When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.
Omega Ruby · X · Black

When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger.
Alpha Sapphire · Y · Black 2 · White 2

When they encounter foes bigger than themselves, they try to throw them. They always travel in packs of five.
White